Colin John Latham Is a Highly Enthusiastic Fitness Instructor


Colin John Latham is a professional fitness instructor who is widely recognized for his expertise in functional training and his commitment to develop and implement innovative fitness techniques. With over years of expertise in the fitness techniques, Colin’s dynamic approach, high energy, and effectiveness make the clients enjoy their training schedule.

Colin John Latham with his diverse client list and training methods emphasizes on strength training modalities that can be transferred from gym to daily life. He has worked with various fitness models, athletes, boxers, entertainers, in achieving what their fitness goals were. Many professional athletes have sought Colin’s advice in preparing their regime and diet and stayed on to become year round clients.

 Colin John Latham’s innovative approach and his devotion to pursuing and communicating the most effective fitness regimes have resulted in several corporate partnerships and business opportunities. If you are looking for a fitness trainer who can help you lose weight, energize or just maintain the highest level of wellness, get in touch with Colin John Latham. He is a knowledgeable wellness visionary who will help you uncover the connection between mind, body, and the spirit. He has been a pioneer in the wellness field throughout his long career. His holistic approach to wellness, encompassing a disciplined exercise, nutrition and supplements, is rooted in his philosophy of “Healthy Mind and a Healthy Body”.  Colin holds expertise in reading different body types and his ability to target different parts of the body.

 Whether you are pear shaped and carry your weight in your hips, thighs and butt, or an apple shaped – carrying your weight in your upper body and arms; or an orange and need to shape and tone all over, Colin will deliver lasting results.

Along with his profession Colin during his free time loves to go for road cycling, mountain biking, swimming, Triathlon, and open water swimming. His academic credentials include graduating from St. Virgil’ College. He was also the elicit member of the Student Council in the Hobart Secondary College, from 1984 – 1987. Colin is fitness savvy and has competed in Olympic Distance Triathlon in Melbourne, Sydney, Noosa, Gold Coast, and Fiji with a best time of 2 hours and 12 minutes. He has also competed in Open Water Swimming Events at Lorne, Torquam, Williamstown, St. Kilda, Brighton, Mt. Martha, Portsea, and multiple times on Australia’s Sunshine Coast and International Distance upto 2.5 km.

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